Best Service Tips and Articles

View articles, tips and what to look for and what to look out for on giving and receiving the best services in South Africa in different trades from Mechanics, Plumbers, Pool services, Builders, Printing, Web Designing, Graphics Designers, Venues, Caterers, Carpenters, Gardening services, Electricians, Entertainers and more.

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Healthiest foods to eat - The Longevity Diet

Healthiest foods to eat - The Longevity Diet - Food and Drink Articles - Healthy Food and Drinks

Everyone wants to live a longer life. But the goal of longevity is also to live a better life, with improved mental and physical wellness, and the ability to be active and independent. In my years as a registered dietitian, I’ve seen plenty of people in their 70s, 80s, and beyond who are healthier than folks half their age.