Best Services - Entertainment - Kids - Pretoria - Gauteng
BOUNCE Inc is a place where you can have fun, learn new skills and express yourself. We are part of the global Freestyle movement inspiring you to move, connect and develop as part of our BOUNCE Tribe.
Our venues offer awesome activities for everyone, from preschoolers in our Junior Jumper areas learning the fundamentals of movement to freestyle athletes taking on our X-Park adventure challenge course.
The Free-Jump Arena is a giant network of interconnected floor and wall trampolines. It’s like Free-Running and Parkour made easy! This is our main stage because it has around 50 interconnected trampolines, tumble tracks, and banked walls and jump boxes. Enjoy freestyle freedom or just run wild in this oversized playground.
The Slam Dunk area features full-height basketball rings above runway trampolines surrounded by padded walls and floor mats. It’s like borrowing the legs of the world’s best basket-baller.
Try the simple approach first. Three jumps to build your bounce height, then slam it! Add in some moves – maybe around the back or through the legs.
Get creative and go for style points. Slam Dunk is one of our most addictive attractions – give it a try to find out why.
High-performance trampolines in this area enable greater bounce and height. The area is perfect for skills development and more advanced maneuvers.
Performance trampolines are often used by athletes pursuing advanced performance around sports such skiing, snowboarding, wakeboarding, and skateboarding, etc. It also serves as a training ground for free-runners and anyone involved in dedicated trampoline sports.
Our safety policy sets a height restriction of 125cm and above in the Performance Trampolines area.
Dodgeball is trampoline warfare. It’s high-energy, awesome fun and the balls are soft.
Enter the Dodgeball courts – the ultimate trampoline Colosseum where primal battle instincts rise to the fore in fun and often funny ways. Two teams throw soft ‘bowling ball’ sized dodgeballs at each other as they jump around the court. The art is using your bounce skills to dodge the balls and outmaneuver your opposition. Keep moving (upwards or sideways) and avoid a direct hit while you take the other team out one by one. Last player bouncing wins.
Great for parties, groups of friends, or corporate outings to blow off some steam. Dodgeball is also an incredible workout without realising you’re exercising.
X-PARK ADVENTURE CHALLENGE COURSE
X-Park – is an Adventure Challenge Course for adrenaline hunters. It combines obstacles & features that can be explored as stand-alone challenges or navigated as one circuit with different levels of difficulty to allow for personal progression and creative expression. There’s no other indoor parkour park like this!
The Super Tramp. This 5×5 meter monster is the ultimate aerials platform offering extra height and is perfect for off-axis tricks.
A range of airport athletes use the Super Tramp for training but the extra space and super slow bounce is an awesome experience for anyone.
Check to see if this feature is available at the venue you plan to visit.
MENLYN MAINE: 012 942 1117
CALL CENTRE OPEN HOURS Mon to Fri: 9 am – 4:30 pm Sat: 8am – 3pm
EMAIL ENQUIRIES GENERAL ENQUIRIES - firstname.lastname@example.org BIRTHDAY PARTY ENQUIRIES - email@example.com EVENT ENQUIRIES - firstname.lastname@example.org FLIGHT ACADEMY/KINDERGYM/ROCKSTARS/DODGEBALL - email@example.com SCHOOL GROUPS - firstname.lastname@example.org
WHAT IS X-PARK? X-Park is an adventure challenge course similar to American Ninja Warrior. It’s an awesome free-style playground, requiring agility, strength & coordination, where adrenaline hunters can race their mates or race the clock. Exclusive to BOUNCE Menlyn Maine, Fourways Mall & now at Cornubia in KZN, X-Park is South Africa’s first and only indoor adventure challenge course combining elements of climbing, jumping & free-running before zipping on the aerial runway to the finish line. This epic urban playground is designed to allow challenge and diversity for free-running masters as well as easy entry points for first-timers. Each element can be explored as a stand-alone challenge or navigated as one circuit with different levels of difficulty to allow for personal progression and creative expression. Ultimately, the aim is to get from the start to the end of the course in the fastest and most awesome way possible!
Incorporates 15 different elements with varying routes for beginners through to experts. The parkour area is designed to allow challenge and diversity for free-running masters as well as easy-entry points for first-timers.
Fans of the Ninja-Warrior phenomenon will recognise the impressive warped walls, which require a combination of speed, strength, and timing to master.
Canadian rock-climbing specialists RockWerx were engaged to create the bouldering wall, which will ensure challenge and progression for experienced and novice climbers alike
X-Park encompasses total-body exercise, requiring agility, coordination and work from all the muscles.
The actions develop core strength, the impact builds stronger bones and the constant moving promotes cardiovascular endurance, leading to increased fitness and stamina.
The health benefits of X-Park are not only limited to the body. Negotiating the obstacles exercises the brain as each requires the practice of quick, instinctive decision-making. Subsequently, confidence, creativity, and a positive attitude are acquired.
Minimum 125cm height required for all participants
One participant per obstacle at a time
Only attempt obstacles within your skill level
Lace-up, flat-soled and closed toe sports/skate shoes must be worn in the area
Watch out for other participants at all times to ensure adequate spacing
Give way to faster runners